"WHAT SEEMS HARD TO YOU TODAY
WILL SOON BE JUST A WARM-UP!"
ABOUT ME
Tarkan Sen
My name is Tarkan, and I am a personal trainer and physical therapist based in Zürich. I specialize in helping individuals improve their physical strength and conditioning while guiding them to establish sustainable, healthy habits. With a bachelor's degree in physical therapy from the University of Amsterdam and a master's degree in strength and conditioning from UCAM Sports University in Spain, my multi-disciplinary background allows me to offer personalized, science-based training solutions. My approach is realistic and focused on long-term success rather than quick fixes.
PERSONAL TRAINING
WHAT TO EXPECT
INDIVIDUAL PERSONAL TRAINING
Individual personal training sessions (from 60 minutes) in a state-of-the-art gym in the center of Zurich.
EVIDENCE-BASED APPROACH
Evidence based training approach with the perspective from a physical therapy and sports science standpoint.
BUILDING MEANINGFUL HABITS
Active support via WhatsApp, 1:1 conversations, and email to help you build routines and integrate nutrition & sports into daily life.
Sebastian
Zurich
"Before my marathon, I was recovering from an injury and unsure if I'd make it to the start line. Tarkan’s tailored plan helped me recover and build strength. Thanks to his support, I not only completed the marathon but felt stronger than ever."
Anna
Winterthur
"I came to Tarkan with chronic pain from poor posture and body positioning during workouts. His attention to detail and focus on proper technique made all the difference. Now, not only am I pain-free, but I feel more confident in my movements, both in and out of the gym!"
Philippe
Küsnacht
"Hard work, varied trainings and great rewards.
Tarkan promised me to cure my serious back problems and to make me stronger than before.
Done deal - he keeps word. A true inspiration!"
TARKAN SEN
PERSONAL TRAINER
Jenatschstrasse 3
8002 Zürich
Tel: +41 (0) 76 213 84 89
